Prompt

Adult woman lying prone on a bed, body fully extended lengthwise, chest and abdomen resting against the mattress. Both arms extended forward alongside the head with forearms resting on the bed. Head turned slightly upward toward the camera. Legs extended straight behind her, knees close together, lower legs lifted slightly with both feet raised off the mattress and ankles crossed. Relaxed natural posture, subtle arch through the lower back, hips resting naturally on the bed. Camera positioned directly above the head and aligned with the body’s centerline, emphasizing the full-length pose and symmetrical composition.