Prompt

8k,hyper realistic image,quality of an iPhone 15: A strong and chubby woman is in the gym . She wears tight yoga pants. She has blonde hair,tightly braided to a medium length ponytail but a couple of strands of hair have come loose during workout. She is bent over at the hips, She is covered in sweat and has flushed skin from the strain: The point of view is from behind ,no face visible,30 years old,

Negative prompt

Visible face