Prompt

A stunning 29-year-old adult woman with an exceptionally attractive, feminine hourglass figure, beautifully balanced curves, and a lean, athletic, visibly muscular physique. A naturally narrow, well-defined waist, flat stomach, softly visible six-pack definition, subtle oblique lines, and a strong, toned core. Wide, beautifully proportioned hips transitioning into exceptionally full, round, high-set, apple-shaped glutes. Her glutes are prominent, firm, lifted, and well-developed, with a distinctly rounded silhouette, natural fullness, and visible muscular definition. Realistic volume and smooth contours rather than exaggerated proportions. Thick, shapely athletic thighs with defined quadriceps and hamstrings, strong feminine legs, and toned calves. Moderately broad sculpted shoulders, lean but visibly defined biceps and triceps, an athletic back, and a naturally full proportionate bust. A combination of a curvy fitness model and an athletic gymnast. Clearly developed muscles beneath healthy natural body fat, subtle definition at rest, stronger muscle visibility during movement, minimal vascularity, no extreme striations. Photorealistic human anatomy, natural body movement, realistic muscle contractions, healthy skin texture, soft cinematic lighting, accurate body proportions, lifelike 4K detail.