Prompt

28-year-old woman,athletic,fit,fit thighs,small breasts,American,wearing black activewear leggings and a trendy charcoal sports jacket with lime accents,vibrant light green eyes,shoulder-length auburn hair in loose waves gently tousled by a subtle breeze,confident and energetic with a playful,teasing smile,standing with one hand on her hip and head slightly tilted against a grey stone wall with brick texture and faint cracks,subtle urban elements blurred in the distance,fitness watch on her wrist,simple stud earrings,PE teacher whistle,ultra-quality with photorealistic details in hair and sun-kissed skin,intricate fabric textures,4k resolution,soft blush,glossy lips,shiny reflective textures on her activewear,subtle ethereal glow with faint sparkles,warm golden-hour sunlight casting soft highlights on her skin and clothing,bright cinematic lighting,soft bokeh effect on the background,balanced composition, crop top, long sleeves

Negative prompt

short sleeves,blood, gore, underage, elderly, wrinkles, sagging skin, tattoos, scars, tan lines, bad quality, blurry, blurry face, messy hair, tangled hair, distorted face, extra limbs, missing limbs, unnatural proportions, overexposure, underexposure, low contrast, artifacts, pixelation, noise, overly realistic proportions, muted colors, flat lighting, extra fingers, uneven eyes, asymmetrical face, harsh shadows, dull textures, low resolution, unrealistic hair flow, static pose, unbalanced composition, cluttered background, overly bright neon colors, cheap plastic look, cartoonish distortions, lack of detail, lack of depth, unnatural skin tones, exaggerated freckles, missing accessories, broken fitness watch, torn clothing